Who are you, at the heart of you?

personal development

I recently did a whiteboard session with a skilled mindset coach and he got me to do one exercise that was harder than all the rest. It wasn’t writing down my strengths and weaknesses, it wasn’t unpicking my thoughts, it wasn’t even gathering honest feedback from those closest to me. He asked me to write a […]

Continue Reading

Small beginnings

small beginnings

You’re one step along, but you’ve got 89 steps to go. You can’t help focusing on what’s ahead, because you’re only at the beginning and beginnings have nothing to show for them. They’re in the head, they’re anticipation for things unseen by everyone, even you. It’s hard when you don’t quite see the goal, can’t […]

Continue Reading