Who are you, at the heart of you?

personal development

I recently did a whiteboard session with a skilled mindset coach and he got me to do one exercise that was harder than all the rest. It wasn’t writing down my strengths and weaknesses, it wasn’t unpicking my thoughts, it wasn’t even gathering honest feedback from those closest to me. He asked me to write a […]

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Who are you?

I found it hard to get a job post-university. It crippled me. I had spent my entire schooling and university years working towards getting a ‘career’. I wasn’t sure what it would look like, or even how it would work exactly, but I knew I wanted one. When I couldn’t find work, I became acutely […]

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